You are on a journey that is also about lifestyle changes.  Like exercise, it takes commitment and tenacity to win!  We are not victims once we are clean.  We are choosers.  Here Are Snippets From My Guide, “Top 10 Tips To Staying Sober”

In this part 1 episode I examine:

The sobriety stages of change

The Top 10 Choices That Are Mistakes – According To Mark Rickert’s Experiences  

You can download your very own copy of the Top 10 Tips To Staying Sober at when the pop-up asks you to register.  Enjoy!


FREE!! Top 10 Tips To Staying Sober

FREE!! Top 10 Tips To Staying Sober

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